2. 4 Goal Rugby – Reaction & Movement Drill
GAME ORGANISATION
- 4 vs. 4 / 5 vs. 5 / 6 vs. 6 in a 20 x 20 meter area (Reds vs. Yellows)
- Both teams defend one pair of goals and attack the others
- Players play a competitive game by throwing the ball around to maintain possession
- The ball cannot hit the ground, if it does possession is lost
- When in possession the player can take a maximum of 5 steps
- To score, the ball must be served to a team mate who either heads or volleys into one of
the designated goals
GAME ALTERATIONS
To make the game easier:
Players can score in any of the four goals
To make the game more difficult:
Designate one of the goals for headers to be scored and the other for volleys
COACHES HINTS
Do the players communicate and compete?
>>>>Do the players move into space and transfer the ball quickly?
>>>>Do the players use the correct techniques (headers and volleys)?
>>>>Do the players have fun?
